Tuesday, January 26, 2010

Do you know what is the benefit of D u R i A n?

First of all what is in your mind when you heard the word Durian?
OH .... that is my favorite or eee.... I don't like that smell.

Durian do bring us benefit when we take it but don't over eat. We must be wise on what we eat and the amount of we partake whether it is durian or other food.

Here are some of the benefit that durian can contribute to us:

*Durian is rich in vitamin B, C and E with high iron content.
*Helps in lower down cholesterol
*It is a strong blood cleanser
*It helps to overcome depression, create feelings of happiness by increasing the levels of serotonin in the brain.
*It contains high level of soft protein which is good for muscle building.
*As a powerful aphrodisiac.

Nutrients
Carbohydrates 65.8g
Copper 0.5mg
Fats 13g
Fiber 9.2g
Iron 1mg
Magnesium 72.9mg
Manganese 0.8mg
Potassium 1060mg
Sulfur N/A
Vitamin B6 0.8mg
Vitamin C 47.9mg
Vitamin B9/Folate 87.5mcg

"ALL OF OUR FRUITS FROM OUR ORCHARD ARE ORGANIC."

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